Optimal Health Services
Corrective Exercise
Personalized training that reinforces healthy movement and increases body awareness.
Optimal Health is a holistic wellness practice that places your well-being at the forefront, may it be physical well-being or mental well-being.
Dr Stacy has an intuitive approach to the body that is remarkable. She identified the cause of my lower back discomfort, and I definitely felt so much better after our session. Thank you, Dr. Stacy!
I am so grateful to have found Dr. Stacy. Her ability to balance my body is like nothing I’ve ever experienced before. As a very active person, I was used to dealing with daily soreness and muscle pain, plus overuse injuries. It’s incredible to say, but I just don’t have any of that now. Dr. Stacy is a delight to work with, very kind, personable and so knowledgeable. An incredible, cutting edge, results driven doctor.
I had learned to live with a lot of pain in my body and had not realized the toll that it was taking on me physically and mentally. Stretching and strengthening at home has been critical to my recovery, but has been made possible through the education, body awareness and physical care that I receive from each visit. I used to use PT as a way to treat an injury or ailment. Now I find that utilizing it consistently has given me a much greater quality of life!
Personalized training that reinforces healthy movement and increases body awareness.
At Optimal Health Solutions, we believe in whole body wellness, with our unique holistic approach. Our services focus on rebuilding the physical foundation and the mental foundation of your health.
Traditional Western medicine treats the body as if each part is separate or unique. At Optimal Health, we believe each part is connected, creating a highly functioning, complex system that does not want to fail.
Dr. Stacy Oliveira received her Doctorate in Physical therapy in 2016 from American International College. She founded Optimal Health Solutions with a focus on identifying the body’s underlying causes of pain and dysfunction. Her unique and intuitive methods of treatment reject the “quick fix” that commonly has us experiencing cycles of pain that so commonly force us to live in chronic pain.