A Healthy Body-Mind Connection

Traditional Western medicine treats the body as if each part is separate or unique. At Optimal Health, we believe each part is connected, creating a highly functioning, complex system that is deeply rooted in survival.

Dr. Stacy Oliveira received her Doctorate in Physical therapy in 2016 from American International College. She founded Optimal Health Solutions with a focus on identifying the body’s underlying causes of pain and dysfunction. Her unique and intuitive methods of treatment reject the “quick fix” that commonly has us experiencing cycles of pain that so commonly force us to live in chronic pain.

As the body develops survival mechanisms over time, this will present in the physical foundation of our movement, or the mental foundation of our thoughts. With proper guidance and experience, Dr. Stacy works with your whole body to address areas of compensation, and helps you reconnect with your own self, allowing for better health.

By listening to the way the body “speaks,” Dr. Stacy has been able to identify the compensatory patterns the physical body relies on in order to survive. This understanding serves as a blueprint when identifying common patterns in how the mind does the same. With this experience-based knowledge, Dr. Stacy expanded her offerings to mental wellness with the introduction of life coaching. She helps patients identify and bring awareness to old patterns, to allow the cycle to break, and free themselves to live the lives they truly want.