Physical Health Physical Health Check In By understanding the body’s common defense strategies, we can begin to desensitize these while promoting healthy uninterrupted movement. Take this first step toward living the life you want and deserve. "*" indicates required fields Physical HealthName*Phone Number*Email Address 1. Are you waking up stiff in the morning?* Yes No 2. Do you require Advil, or Tylenol, numerous times throughout the week to get by?* Yes No 3. Do you struggle to keep up with an exercise routine because of pain?* Yes No 4. Would you rate your daily pain a 5 out of 10?* Yes No 5. Is your favorite activity causing you pain?* Yes No 6. Are you tired of living in pain?* Yes No 7. Are your knees frequently cracking throughout your day?* Yes No 8. Are you an anxious person and find yourself with neck problems?* Yes No 9. Are ambulating stairs becoming more of a challenge for you?* Yes No 10. Does your balance seem to be worsening as you age?* Yes No
