Yes. Optimal Health Solutions is a physical therapy practice.

Our difference is how we approach care. We specialize in movement coordination and nervous system communication rather than symptom-based protocols.

Traditional PT often focuses on treating the painful area and progressing exercises.

At OHS, we assess how the entire system is functioning - including joints away from the pain, posture, breathing, and nervous system coordination.

This helps us address why the pain developed, not just where it shows up.

We believe care should be affordable, Medicare and select private insurance plans accepted. Coverage varies by provider and plan, so we recommend reaching out directly to confirm whether your insurance is accepted and to review your benefits before scheduling.

In most cases, no.

Medicare and most Medicare private plans require PCP referral. If you have other coverage, direct access allows you to be seen by a physical therapist without a referral.

OHS works best for adults who:

• Have chronic or recurring pain
• Feel stiff, restricted, or inefficient
• Haven't found lasting results elsewhere
• Want to understand their body, not just manage symptoms

You don't need to be athletic to benefit from movement-focused care.

Movement efficiency matters for everyday life - walking, sitting, working, and aging well.

Some people experience mild soreness as the body adapts to new input, but treatment is not aggressive or force-based.

Our goal is to work with your nervous system, not overwhelm it.

That depends on:

• How long compensation has been present
• How your body responds to treatment
• Your goals

We reassess regularly and adjust recommendations accordingly.

That's often why people come to Optimal Health.

Chronic issues usually aren't about effort - they're about missing pieces. Movement coordination is often one of them.